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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    anxiety

    US /æŋˈzaɪɪti/

    ・

    UK /æŋ'zaɪətɪ/

    B1 中級英檢中級
    n. (u.)不可數名詞焦慮;掛慮;不安;渴望;焦慮渴望;焦急;擔憂
    Sandy feels anxiety about her children's future.

    影片字幕

    悲傷掰掰!透過心靈療癒 transformation 憂鬱與哀傷! (Bereavement: How to Transform Grief & Depression Through Spiritual Healing)

    35:17悲傷掰掰!透過心靈療癒 transformation 憂鬱與哀傷! (Bereavement: How to Transform Grief & Depression Through Spiritual Healing)
    • Everybody's got a disorder, a depressive disorder, an anxiety disorder.

      人口

    • But our entire civilization is an anxiety disorder.

      憂鬱的黑猩猩六個月,然後

    B1 中級

    為什麼大家都該養貓!feat. Anna Akana - Simon's Cat | 聯名合作 (Why everyone should have a cat! Ft. Anna Akana - Simon's Cat | COLLAB)

    03:02為什麼大家都該養貓!feat. Anna Akana - Simon's Cat | 聯名合作 (Why everyone should have a cat! Ft. Anna Akana - Simon's Cat | COLLAB)
    • Studies have actually shown that the act of petting a cat reduces your blood pressure and relieves stress and anxiety.
    • Studies have actually shown that the act of petting a cat reduces your blood pressure and relieves stress and anxiety.

      研究確實顯示,撫摸貓咪的行為可以降低血壓,緩解壓力和焦慮。

    B1 中級

    21歲女生一整天都在做什麼? (what 21 year old girls do all day)

    12:1921歲女生一整天都在做什麼? (what 21 year old girls do all day)
    • I also need to take my anxiety medication,

      我需要一杯 Celsius,因為在上健身課時,我絕對不能不喝能量飲料。

    • I also need to take my anxiety medication and I can't take it without food in my stomach and I don't have groceries, so I am going to get a smoothie bowl of some sort.

      我需要一杯 Celsius,因為在上健身課時,我絕對不能不喝能量飲料。

    B1 中級

    被跟蹤毀了我的生活! (Stalking is ruining my life)

    04:20被跟蹤毀了我的生活! (Stalking is ruining my life)
    • But it's okay, I already have PTSD, depression, anxiety, and feelings of hopelessness before stalking.

      好吧,他們......他們傷害你了嗎?

    • But it's okay, I already have PTSD, depression, anxiety, and feelings of hopelessness before stalking.

      好吧,他們......他們傷害你了嗎?

    B1 中級

    你不需要十年計畫,你需要嘗試! | Anne-Laure Le Cunff (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)

    18:53你不需要十年計畫,你需要嘗試! | Anne-Laure Le Cunff (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)
    • This creates anxiety because we keep asking ourselves, how am I doing?

      這會讓我們產生焦慮,因為我們會不停地問自己:我做得怎麼樣?

    • This creates anxiety because we keep asking ourselves, how am I doing?

      我的速度夠快嗎?

    B1 中級

    誰是內心的獨裁者? (Who is the Dictator Within?)

    19:18誰是內心的獨裁者? (Who is the Dictator Within?)
    • It can reduce chocolate cravings, improve overall diet and exercise, manage stress, improve sleep, improve mental health better than medication, help with depression, anxiety, substance abuse, eating disorders, psychosis, can change your genes, and I don't mean denim, greatly help with autism, and there's a really touching story on that, improve your relationships with your children and romantic partners, overcome prejudice, improve performance, learning, and creativity, reduce procrastination, improve your spirituality, cultivate forgiveness, cope with illness and disease, reduce sick days at work, help with chronic pain, diabetes, cancer, tinnitus, which I've heard called tinnitus, which doesn't make sense.

      它可以減少對巧克力的渴望,改善整體飲食和鍛鍊,管理壓力,改善睡眠,比藥物治療更好地改善心理健康,有助於抑鬱、焦慮、藥物濫用、飲食失調、精神病,可以改變你的基因,我不是指否認,對自閉症有很大幫助,這方面有一個非常感人的故事、改善你與孩子和浪漫伴侶的關係,克服偏見,提高表現力、學習力和創造力,減少拖延症,提高你的靈性,培養寬恕,應對疾病,減少工作中的病假,幫助治療慢性疼痛、糖尿病、癌症、耳鳴,我聽說這叫耳鳴,這沒有任何意義。

    • It could reduce chocolate cravings, improve overall diet and exercise, manage stress, improve sleep, improve mental health better than medication, help with depression, anxiety, substance abuse, eating disorders, psychosis—can change your genes,

      是鼻竇炎還是鼻竇炎?

    B1 中級

    6種讓你馬上排便的健康飲品! (6 Healthy Drinks That Make You Poop Immediately)

    07:096種讓你馬上排便的健康飲品! (6 Healthy Drinks That Make You Poop Immediately)
    • In addition, stress and anxiety can affect digestion by disrupting nerve signals between the brain and the gut.

      此外,壓力和焦慮會擾亂大腦和腸道之間的神經信號,從而影響消化。

    • In addition, stress and anxiety can affect digestion by disrupting nerve signals between the brain and the gut.

      此外,壓力和焦慮會擾亂大腦和腸道之間的神經信號,從而影響消化。

    B2 中高級

    2025年,透過寫日記徹底改變你的人生! (Change Your Life by Journalling in 2025)

    16:042025年,透過寫日記徹底改變你的人生! (Change Your Life by Journalling in 2025)
    • Now, especially if you're prone to stress or worry or anxiety or fear, or you're letting fear of judgment and fear of failure and fear of self doubt, you're letting these things hold you back from doing the things that you really want to do.

      現在,尤其是如果你容易感到壓力、擔心、焦慮或恐懼,或者你害怕被評判、害怕失敗、害怕自我懷疑,你就會讓這些事情阻礙你去做你真正想做的事情。

    • Now especially if you're prone to stress or worry or anxiety or fear, or you're letting fear of judgment and fear of failure and fear of self-doubt, you're letting these things hold you back from doing the things that you really want to do.

      究其原因,是因為你的心中有這樣的想法:我不知道,我不配,我不夠好,我不被愛,我做不好這件事。

    A2 初級

    你的生活其實並不正常!集體創傷如何悄悄影響每個人(You’re Living Through Mass Trauma (And It Shows))

    03:12你的生活其實並不正常!集體創傷如何悄悄影響每個人(You’re Living Through Mass Trauma (And It Shows))
    • Research by the World Health Organization during COVID-19 found global anxiety and depression increased by about 25%.

      而是數百萬個決定同時改變。

    • Research by the World Health Organization during COVID 19 found global anxiety and depression increased by about 25%.

      世界衛生組織在 COVID 19 期間的研究發現,全球的焦慮和憂鬱情緒增加了約 25%。

    B1 中級

    聖經系列 I:神的觀念入門! (Biblical Series I: Introduction to the Idea of God)

    38:29聖經系列 I:神的觀念入門! (Biblical Series I: Introduction to the Idea of God)
    • I mean, lots of times when I've been treating people for depression, for example, or anxiety, they have existential issues, you know.

      我們並不瞭解現實

    • Lots of times, when I've been treating people with depression, for example, or anxiety, they have existential issues, you know?

      當他們開始哭喊的時候

    B1 中級